Do you like sports?Are you getting (1)
enough
enough
/?'n?f/ exercise?Well,if you're(2)
looking
looking
(look) for a way to exercise,try walking.
Walking is easy.There are(3)
no
no
special instructions.And there are also no rules.You just walk--left,right,left,right.See?It's easy.
Walking is cheap.Don't cost much money to buy clothes or equipment.All you need is a(4)
pair
pair
of comfortable shoes.
Walking is fun.Go with a friend.Walk and talk.Do something you enjoy.Listen to music,think about life, (5)
relax
relax
/r??l?ks/ and so on.
Walking is good for your(6)
health
health
( healthy).It's good for your mind and body.You feel energetic( 精力充沛的)(7)
after
after
walking a lot.And now science is proving(證明) that walking outdoors(8)
is
is
(be) the best exercise.
Walking is good in all kinds of(9)
weather
weather
/'wee?/.So if it rains,don't worry,take an umbrella.When it's (10)
sunny
sunny
(sun),use sunglasses.If it's hot,take some water with you.When it's cold,walking makes you feel warm.And walking in the snow is of great fun.
Are you willing to walk?Don't wait !Just do it !