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Teenagers' fitness is now a major concern，to which physical exercise is very important．It reduces stress and improves fitness．Exercise makes your body strong，and helps you to keep the right body weight．Sports scientists Dr．Helen Lopez offers the following advice to teenagers： "First，you need to find out your present level of fitness．Then you can design a programme that will help you become healthier．"
   Dr．Lopez suggests that there are three levels of fitness that need a change of lifestyle． "Overweight" means that the person gets very little exercise and often has a serious weight problem． "Inactive" mean that the person does not join in many physical activities，but is not seriously overweight． "Active" refers to people who take part in sports and other physical activities，but do not have a high fitness level．
   According to Dr．Lopez，overweight teenagers should keep active to keep healthy． "Ride a bike，play volleyball or basketball for a while，and go for a twenty-minute walk each day．All these will help to burn calories．" Inactive teenagers should do similar activities，but add some bending and stretching exercises，such as push-ups and sit-ups，starting with twenty of each a day． "Inactive people can take a little more exercise than overweight people because their bodies are stronger，" said Dr．Lopez．The same principle applies to active teenagers．
   Dr．Lopez suggests one hour a week or more on running and other forms of intensive exercise，together with fifteen minutes a day spent on stretching and bending activities． "These are really important in order to prevent injuries，" Dr．Lopez said．Some weight-training and other body-strengthening exercises could also be planned in the programme in order to increase the person's strength．

（1）Which of the following statements is NOT the reason why physical exercise is important？
A
A

A．It can make the teenagers grow taller．
B．It can help teenagers become healthier．
C．It can help to burn up calories．
D．It can increase teenagers' strength．
（2）What can we learn from the passage？
C
C

A．Active people always have a high fitness level．
B．Overweight people always take more exercise．
C．Inactive teenagers are not seriously overweight．
D．Keeping fit means changing teenagers' lifestyle．
（3）In order to prevent injuries，you should do some
B
B
exercises．
A．walking
B．stretching and bending
C．riding
D．weight-training
（4）What is the best title for the passage？
B
B

A．Doing exercises
B．Teenagers' Fitness
C．Different lifestyles
D．Overweight Teenagers

【考點(diǎn)】社會(huì)；議論文．

【答案】A；C；B；B

【解答】

【點(diǎn)評(píng)】

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發(fā)布：2024/4/20 14:35:0組卷：9引用：7難度：0.6

相似題

1．Growing more food to feed the world will require more people to work in agriculture.According to the National FFA Organization，we need to produce as much food as possible in the next 40 years because of the growth in population.
   Indiana remains pivotal to meeting this need.Indiana is one of the nation's most productive states in producing tomatoes，corn，soybeans，ducks，chickens and eggs.At snack time，Indiana ranks second in growing popcorn and making ice cream.
   The Indiana Business Research Center reports that agriculture contributes at least ＄25 billion to the state's economy，which creates more career opportunities for young people. "There are more than 300 careers in
agriculture，" said Joshua Bledsoe，the FFA advisor. "It starts with the farm in agricultural production，but then all the way to the plate there are tons of career opportunities once the product has left the farm.Therefore，we need folks who will understand processing and food science.We also need people in marketing and communications as well as folks in law."
   Including skills in computer technology，Beck's Hybrids is the nation's largest family-owned seed company.Bruce Kettler，the former director of public relations for the company，explained that technology is important to the company's development.For example，computer technology on tractors（拖拉機(jī)）allows farmers to follow the exact same pathway across the farm field throughout the season，from planting to harvesting and all steps in between.
   Indiana is enjoying a harvest season，and even larger harvests will be needed to satisfy the world's increasing need for food.The amount of land used for farming has decreased by at least 25 percent since 1950.Therefore，growing more food will require more technology and more people.As Bledsoe put it，"You are going into the global workforce when you go into agriculture，and the opportunities are endless."

（1）What does the underlined word "pivotal" mean？

A．Doubtful.
B．Vital.
C．Equal.
D．Impossible.
（2）What do Joshua Bledsoe's words mean in paragraph 3？

A．The farming needs to be improved.
B．Producing food is of great importance.
C．The young need more career opportunities.
D．Agriculture needs different kinds of talents.
（3）What can we know about Beck's Hybrids？

A．It is under the control of a family.
B．It aims to offer service in harvesting.
C．It mainly provides computer technology.
D．It is the largest seed company in the nation.
（4）What does Bruce Kettler think is necessary？

A．Putting more money into agriculture.
B．Solving the problems facing agriculture.
C．Stopping the farming land from decreasing.
D．Applying modern technology to agriculture.
發(fā)布：2024/11/16 15:0:2組卷：41引用：4難度：0.5
解析
2．The number of people in my house has grown from six to seven recently.A young man from Spain has come to spend six weeks with us.He is not an ordinary young man；he's actually my second cousin，and is here to spend time with this side of the family，and of course，to learn English.
Thankfully，he is the same age as my youngest son，and is very fun-loving.I'm sure that he will pick up a lot of English while he plays with my kids.That was actually how I picked up a lot of Spanish when I was a child.My mother would take me to Mallorca in Spain，to spend about a month in the summers.Because children play so much，and are less inhibited（拘束的）than adults，they absorb language like little sponges （海綿）.Well，that's what happened to me，and I'm very thankful for the experience.
So far，we have taken my cousin to Seattle for a couple of days，and down to a local river to look for gold.Today，I plan on taking him to the museum in the town of Cashmere which is excellent.He will get his first view of Native American life，and be able to walk through some of the original pioneer houses of this area.Like most boys who are thirteen，he is very curious and constantly asks questions.Of course，I don't always have the answers!Coming to the U.S.is a big step for him，especially being so young.Mind you，he is a world traveller.His mother is an air hostess and is able to get cheap airline tickets，so they travel internationally all the time.So he is extremely comfortable in airports，and understands the routines of getting from one place to another.I hope that his being here will encourage my children to spend time in Spain，and also become international travellers.

（1）Why does the young man come to America？

A．To spend the summer holiday.
B．To meet his mother.
C．To learn English.
D．To go to school.
（2）How old is the writer's youngest son？

A．11 years old.
B．13 years old.
C．15 years old.
D．16 years old.
（3）What does the writer think of her Spanish experience？

A．Helpful.
B．Boring.
C．Unnecessary.
D．Unimportant.
（4）What can we know from the last paragraph？

A．The young man's mother is a pilot.
B．The young man often travels by plane.
C．The writer's children enjoy travelling to Spain.
D．The young man has ever seen Native American life before.
發(fā)布：2024/11/16 8:30:2組卷：49引用：5難度：0.5
解析
3．We all love chocolate，and most of us probably eat it every day，or at least several times a week.It is one of the most favourite kinds of food in the world，and many would say that they could not live without it.However，there are many facts about the world of chocolate that most people do not know.
Have you ever wondered where your chocolate comes from？Most of it comes from the labor of children.It is said that in Africa alone，there are about 70 million children working on chocolate farms.They lead a very hard life，and many live only on bananas and corn paste（糨糊）.One child who was interviewed said that he was tricked into believing he would be earning money to help his family.But the truth is that he is treated like an animal.The child has never even had the chance to taste the chocolate he spends his life producing.
The history of chocolate pretty much begins with the Mayans（瑪雅人）.Cacao（可可）beans were so valuable to Mayans that they were used as money.It is said that ten beans could buy a rabbit，and one hundred beans were enough to buy a slave（奴隸）.People would buy everything from food to tools with the beans.Generally，only the richer people drank chocolate regularly，because drinking your money is expensive.

（1）What do the African children who work on chocolate farms eat every day？

A．Bananas and chocolate.
B．Bananas and corn paste.
C．Cacao beans and corn paste.
D．Chocolate and cacao beans.
（2）Which of the following statements is TRUE according to the second paragraph？

A．Most of the chocolate comes from the labor of slaves.
B．In Africa，children working on chocolate farms lead a comfortable life.
C．The child who was interviewed was treated badly.
D．The child who was interviewed has ever tasted the chocolate he produced.
（3）What did Mayans use to buy things that they needed？

A．Chocolate.
B．Animals.
C．Cacao beans.
D．Coins.
（4）What is this text mainly about？

A．Chocolate plays an important role in people's lives.
B．African children are producing chocolate in bad conditions.
C．Why only the rich can drink chocolate regularly.
D．Two unknown facts about chocolate.
發(fā)布：2024/11/16 21:30:1組卷：10引用：2難度：0.5
解析

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