You might have found a friend or classmate who remembers every single detail.How can they make it?A good memory is often seen as something that comes naturally,and a (1)b
ad
ad
memory as something that cannot be changed,but actually there are plenty of things that you can do to improve your memory.
We all remember the things we are (2)i
nterested
nterested
in and forget the ones that make us feel bored.This no doubt explains the reason why schoolboys remember football results (3)w
ithout
ithout
difficultly but make a very great effort to remember dates from their history lessons!Take an active interest in what you want to remember,and pay close (4)a
ttention
ttention
.One way to " make " yourself more interested is to ask questions—the more the better!Moreover,researchers have found that information organized in groups can be easy to remember.You can use this by organizing the materials you are (5)s
tudying
tudying
.Try grouping similar knowledge together,or make a mind map of textbook readings to help group the information.Then when you learn more about that subject,you understand that better.Be sure things are clear in your (6)m
ind
ind
.If not,ask questions until you understand!What's more,when you're learning new materials,take the time to think about the relationship(7)b
etween
etween
the present information and what you' ve already known.Then it can help you remember the information.Physical exercise is also important for your memory,(8)b
ecause
ecause
it increases your heart rate and sends more oxygen to your brain,and that makes your memory work better.Exercise also (9)r
educes
educes
stress,which is very bad for the memory.
So the next time you' re learning new information,you can use the (10)m
ethods
ethods
above.I'm sure that you will improve your memory and get more out of it.