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Everyone has worries,but what do you do with your worries?Whether your worries are big or small,you can take three steps to deal with them.
   (1)
A
A

   The first step is to find out what you're worried about.Sometimes you know it,but sometimes you might not.If you can't make sure what your worries are,you will have more and more new problems in your life.So remember that you must try to find out the causes before you start to deal with them even if it might not be so easy.
   Think of the ways to make it better.
   (2)
E
E
Sitting there worrying is no fun and it won't solve your problem.Grades at school are often a top worry for students.If you're worried about grades,ask yourself these questions:
   ★How do I get ready for class?Do I review my notes even when there isn't a test?
   ★Do I have a good place to do my homework?(3)
F
F

   ★Have I tried different ways of studying?
   If your worry is about a fight you had with a friend,you might write down all the things you could
do-write a note to him or her,invite him or her to a basketball game,apologize to him or her etc.Once you have a list of things you could do,you can choose the one that gets your friend back.(4)
G
G

Ask for help.
   When you are worried,you need to find someone to communicate with. (5)
D
D
They will help you analyze(分析)your problems carefully and solve them easily.

A.Try to find out the causes.
B.Seek ways to make you feel happy.
C.Don't consult your teacher when in trouble.
D.You can turn to your parents,friends,or teachers for help.
E.There is always something you can do to help you feel less worried.
F.Actually the grades will improve when you deal with the homework seriously.
G.Things will become better if you are willing to think of various ways to deal with them.

【考點(diǎn)】人與自我
【答案】A;E;F;G;D
【解答】
【點(diǎn)評(píng)】
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發(fā)布:2024/4/20 14:35:0組卷:0引用:1難度:0.7
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