試卷征集
加入會員
操作視頻

Your alarm goes off on the first day of January.You force yourself out of bed and steadily walk toward the bathroom，where you catch sight of a pale-faced，sleepy-eyed "monster" in the mirror.（1）
B
B
However，after a moment，you think， "Wai，it s okay because today is New Year's Day，time to get back in shape!"
   For many people，the start of a new year signals the end of a period of overindulgence（放縱）.During December，it is often justified by the planning of New Year's resolutions to turn oneself into a fit and healthy human being.However，the fact is that approximately 80%of New Year's resolutions are abandoned before February.（2）
G
G
While we may have good intentions when making resolutions，we are not actually making ourselves any more disciplined.Change involves a degree of stress，and someone not mentally equipped to handle that stress will struggle to change.
   So，how can you make yourself more disciplined？One idea is to think small rather than big.（3）
C
C
However，in reality，change is likely easier in smaller steps，which allows for greater success.（4）
E
E
30 minutes of TV time for two hours at the gym can be rewarding in motivating someone to work out every day.
   Finally，set concrete goals.（5）
D
D
For example， "I'm going to go running every day to train for a half-marathon in April" would be far more powerful than "I'm going to get in better shape this year".Most importantly，remember that despite their names，New Year's resolutions should be for life.Change takes time and effort，but with suitable strategies，there is no reason why you cannot stick to your resolutions permanently. . .or at least until June.

A.You seem to be over the moon.
B.Almost instantly，you step back in horror.
C.Many people's plans involve extreme measures.
D.Instead of making a vague resolution，make a specific one.
E.Another helpful strategy is to design a personal reward system.
F.Given this situation，why should we still put ourselves under great stress？
G Regarding why this happens，the answer is likely related to self-discipline.

【答案】B；G；C；E；D
【解答】
【點評】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復制發(fā)布。
發(fā)布：2024/5/27 14:0:0組卷：68引用：1難度：0.5
相似題

  • 1．    Coming out of college can be a terrifying change.However，for me it was made a lot easier when I（1）
    _ a well-paying job offer several months before college had ended.I meant I was able to（2）
    other aspects of my life.Sadly，this quickly fell apart when the global pandemic hit.Suddenly，pretty much everyone was working from home，and most（3）
    ，including the one I was going to work for，took back any job offer they had given.
       I started（4）
    because I had no way to pay for anything and nobody in my field was hiring.I started losing（5）
    ，and any time I thought about it，I would become（6）
    and stressed.
       Eventually，I turned to my family and friends for（7）
    ，since I wasn't able to figure it out myself.As soon as I started talking to them，the stress I was feeling started to（8）
    I had an entire（9）
    system of people who were helping out.
       My family advised me to start looking for jobs outside of my field.Looking back this seems extremely（10）
    but at the time I had discounted it completely because I（11）
    that if there were no jobs in my field，there wouldn't be any jobs available to me at all They helped me（12）
    for any job we could find.My friends and family helped me（13）
    and soon enough I was offered a job that paid well enough for me to be able to afford moving out.
       When we are in a（n）（14）
    situation and don't know what to do，an outside perspective helps bring new ideas，or makes us reevaluate the ideas we have（15）
    dismissed.
     
    （1） A．showed B．received C．expected D．demanded
    （2） A．fill in B．look for C．focus on D．complain about
    （3） A．labs B．schools C．hospitals D．companies
    （4） A．searching B．struggling C．panicking D．considering
    （5） A．energy B．sleep C．interest D．time
    （6） A．a(chǎn)nxious B．a(chǎn)bnormal C．stubborn D．unconscious
    （7） A．reaction B．news C．money D．a(chǎn)dvice
    （8） A．recover B．disappear C．shake D．spread
    （9） A．protection B．study C．support D．permit
    （10） A．obvious B．impossible C．safe D．a(chǎn)ttractive
    （11） A．remembered B．a(chǎn)ssumed C．hoped D．doubted
    （12） A．pay B．care C．beg D．a(chǎn)pply
    （13） A．graduate B．grow C．prepare D．consult
    （14） A．difficult B．unbelievable C．new D．familiar
    （15） A．a(chǎn)lready B．a(chǎn)lways C．hardly D．never

    發(fā)布：2024/8/4 8:0:9組卷：13引用：1難度：0.3

  • 2．    From time to time，people find themselves on occasions when they have to make a difficult option.It is concerning their moral （1）
    （value）.The story "After Twenty Years" is set in New York on（2）
    cold，dark night.It is about two friends named Bob and Jimmy.Twenty years ago，Bob （3）
    （dine） at a restaurant with his friend Jimmy.He decided to leave for the West （4）
    （make） his fortune，but Jimmy would rather stay in New York.They made a promise that they would meet at the place （5）
    they had dined.
        Bob kept the （6）
    （appoint） and came back，believing that Jimmy would come if he was alive，because nobody was more genuine and （7）
    （rely） than Jimmy in his eyes.He struck a match to light his cigar， （8）
    （wait） for his friend.Jimmy arrived at the appointed place but found Bob was just the man who was （9）
    （desperate） wanted by the Chicago police.
        However，Jimmy couldn't catch his best friend （10）
    （he），so he asked a plainclothes policeman to do it.

    發(fā)布：2024/7/27 8:0:9組卷：4引用：1難度：0.5

  • 3．Everybody gets stressed from time to time.（1）
    Some ways of dealing with stress，like screaming or hitting someone，don't solve much.But other ways，like talking to someone you trust，can lead you to solve your problem or at least feel better.
       Try taking these four steps next time you are stressed：
       Get support.When you need help，reach out to the people who care about you.Talk to a trusted adult，such as a parent or other relatives. （2）
    They might have had similar problems，such as dealing with a test，or the death of a beloved pet.
       Don't take it out on yourself.Sometimes when kids are stressed and upset they take it out on themselves.Oh，dear，that's not a good idea.
       Remember that there are always people to help you.Don't take it out on yourself.（3）

       Try to solve the problem.After you're calm and you have support from adults and friends，it's time to get down to business.（4）
    Even if you can't solve it completely，you can solve a part of it.
       （5）
    Most stress is temporary.Remember stress doesn't go away，unless you figure out the problem and start working on solving it.And if you can stay positive as you make your way through a tough time，you'll help yourself feel better even faster.Ah，it feels so good when the stress is gone.
       These steps aren't magic，but they do work.

    A.Be positive.
    B.Then，find a way to calm down.
    C.And don't forget about your friends.
    D.You need to figure out what the problem is.
    E.Different people feel stress in different ways.
    F.Notice your friends' feelings and find a way to help them.
    G.Ask for a helping hand to get you through the tough situation.

    發(fā)布：2024/10/11 5:0:1組卷：19引用：3難度：0.7
小程序二維碼
把好題分享給你的好友吧~~
APP開發(fā)者：深圳市菁優(yōu)智慧教育股份有限公司 | 應(yīng)用名稱：菁優(yōu)網(wǎng) | 應(yīng)用版本：4.8.2  |  隱私協(xié)議      第三方SDK     用戶服務(wù)條款廣播電視節(jié)目制作經(jīng)營許可證出版物經(jīng)營許可證網(wǎng)站地圖本網(wǎng)部分資源來源于會員上傳，除本網(wǎng)組織的資源外，版權(quán)歸原作者所有，如有侵犯版權(quán)，請立刻和本網(wǎng)聯(lián)系并提供證據(jù)，本網(wǎng)將在三個工作日內(nèi)改正