Do you want to be in good health?Try to do the following things!You can become stronger.
Drink eight cups of water every day.Water helps your body in many ways.If you feel thirsty,just have a cup of water.
Don't forget to eat your breakfast.Breakfast gives you everything your body needs for the morning,so do not forget your breakfast.
Get enough calcium(鈣).Your bones need it.Milk has more calcium.You may also drink soya milk.
Go for a walk every day after meals.Walking is good exercise,and people need exercise for good health.It's better to walk after meals.
Stretch for five minutes after sitting for one or two hours.Stretching your arms and legs is good for your body.
Use your brain every day.For example,you can do stand crossword puzzle or read a new book.
Have a rest for about twenty minutes when you are tired.You may do something different to have a break.For example,stand up and walk.Or sit down to listen to music.
(1)How many things does this passage mention for you to do if you want to keep healthy?CC
A.Five.
B.Six.
C.seven.
D.Eight.
(2)Which meal can provide what your body needs for the morning?AA
A.Breakfast.
B.Lunch.
C.Dessert.
D.Dinner.
(3)It's better to take a walk after meals,isn't it?BB
A.No,it isn't.
B.Yes,it is.
C.No,it doesn't
D.Yes,it was.
(4)What does the underlined word "Stretch" mean in Chinese?DD
A.鍛煉
B.跳躍
C.跑步
D.伸展
(5)What is the best title of this passage?BB
A.It's Important to Keep Healthy
B.Ways to Keep Healthy
C.Why People Do Exercise
D.Take Care of Yourself
【答案】C;A;B;D;B
【解答】
【點(diǎn)評】
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發(fā)布:2024/4/20 14:35:0組卷:14引用:3難度:0.4
相似題
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1.
(1)From the picture,the rubbish is divided into
A.three
B.four
C.five
(2)You can throw used paper into the
A.harmful rubbish
B.other rubbish
C.recyclable rubbish發(fā)布:2024/12/3 9:30:3組卷:11引用:2難度:0.6 -
2.Playing video games can be a fun way to spend time with friends.In some schools,teachers use games like Minecraft to encourage teamwork and communication.
But for some players,gaming is an unhealthy habit.They stay up late playing games.They do little or no homework.They give u other hobbies and pay little attention to their families and friends.The video-game world seems a friendlier place than the real one.
Mental (精神的) heath experts have taken notice.The World Health Organization (WHO) listed"gaming disorder (電玩失調(diào)癥)" as a disease (疾病).A person may have the disorder if gaming has done harm to his or her relationships with family and friends,and if it has influenced his or her daily activities.
Not all experts agree that over-gaming should be called a disorder.They say people who spend too much time on video games may develop other mental health problems.These should be treated first Others think WHO did the right thing.Clifford Sussman is a doctor who treats gaming addiction (癮).He says those kids often get angry easily and it makes everything difficult for them to complete,like schoolwork.
Sussman advises tracking (跟蹤) how long you play.He says you should take at least an hour-long break after every hour of play.The brain needs time to recover.
Young gamers who think they might have a problem should ask an adult for help.Sussman suggests you first answer a simple question: "Are you in control,or is the game in control?"
根據(jù)材料內(nèi)容選擇最佳答案.
(1)The writer develops his idea in Paragraph 2 by
A.giving some examples
B.using an expert's opinion
C.describing his personal habits
D.introducing the result of a survey
(2)The underlined word "it" in Paragraph 3 refers to "
A.gaming
B.a(chǎn) disease
C.gaming disorder
D.a(chǎn) video game
(3)According to Sussman,kids with gaming addiction
A.have grown in number these years
B.should be treated as early as possible
C.often have trouble doing lots of things
D.may have different mental health problems
(4)What may we know by answering Sssanss question
A.What gaming addiction is.
B.If we have gaming addiction.
C.How to fight gaming addiction.
D.Why to fight gaming addiction.
(5)What is the theme (主題) of the passage?
A.Science.
B.Sport.
C.Culture.
D.Health.發(fā)布:2024/12/3 15:0:3組卷:9引用:1難度:0.2 -
3.
Frequently Asked Questions after getting the COVID-19 Vaccine (新冠疫苗) ▲ Are there any side effects (副作用) to the vaccine(s)?
?Fever ?Headache .Pain,redness at shot area ?Muscle (肌肉) pain
▲ What should I do if I experience side effects?
?Apply a clean,cool,wet washcloth(毛巾) over the shot area,and exercise your arm.
?Drink plenty of water and dress lightly to reduce fever discomfort.
?Call your doctor if the redness at the shot area increases after 24 hours.
▲ When does the vaccine start working?
It takes a few weeks for the body to build immunity (免疫力),so it's possible a person could get sick with COVID-19 just before or just after vaccination.
▲ How long does protection from the vaccines last?
We have no idea how long the vaccine will provide protection.
▲ Do I have to wear a mask and avoid groups still after I get it?
It's important for everyone to continue using all the tools available to stop the spread.Even after you are fully vaccinated,you should continue to wear a mask,wash your hands,keep your distance,and avoid groups.For more information visit Mass.gov/COVID vaccine
A.exercise the arm
B.dress lightly to reduce fever discomfort
C.A and B
(2)After getting the COVID-19 vaccine,
A.it is good for you to exercise your arm to reduce the side effect
B.you should wear warm clothes and have much water if you have a fever
C.call your doctor to ask for advice at once when there is red at the shot area
(3)According to the chart,which of the following is NOT true?
A.People may get sick with COVID-19 after vaccination.
B.It remains unknown that how long protection from the vaccines lasts.
C.Wearing masks is unnecessary for people who have got the COVID-19 vaccine.發(fā)布:2024/12/3 9:30:3組卷:0引用:2難度:0.7
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