Ways to Deal with School Stress Dealing with school stress is something most students have to learn to do during the course of their education．Feeling out of control，unsure of what you are supposed to be doing or how you are supposed to do it can all result in feeling stressed．（1）FF．Put what you pay attention to in the first place，and develop habits of healthy living that will reduce your stress．
●Make a schedule
A daily schedule should include plenty of time for your daily activities．（2）BB．Your schedule should also include study time，and even time to plan what you are going to wear．If you are not a morning person，schedule time every evening to plan ahead what you will be wearing to school the next day．Set aside time for completing homework assignments every afternoon．
●（3）AA
If you have an assignment that feels confusing，break it down into smaller parts that you know how to do．Be specific．Rather than scheduling "work on history test"，write "read pages 112224，and write 6 study questions on the material"．
●Create an organized workspace
（4）GG．Find a workspace that is free from noise，where you feel you can focus on your work．Have a supply of visual reminders，markers，and materials you might need while you are studying．
●Set reasonable times for studying
The most effective length of time for studying is 4090 minutes．If you study more than that，your attention will be weaker．If you study less，you won't have abundant time to focus your attention．（5）EE．
●Ask for help
Everyone needs help sometimes．If you can't figure out how to get organized，ask someone to help you．
A．Turn large assignments into small steps
B．A lot of stress is the result of feeling rushed or hurried
C．Keeping it in a public place reminds you of the schedule
D．Take a fresh look at the workplace to see if you need help
E．Use a timer if you need to set limits around your study time
F．To deal with school stress，try to apply new organizational skills
G．Setting aside a particular work area will help you feel less stressed
【考點(diǎn)】學(xué)習(xí)．
【答案】F；B；A；G；E
【解答】
【點(diǎn)評(píng)】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/5/27 14:0:0組卷：1引用：2難度：0.7
相似題
-
1．Many students study with little thought about what comes after their study session.（1）
.Now we will explore some no-cost ways that can help you improve your learning.
（2）.Perhaps they look at their phone or computer.They might even play a video game or watch television.But research suggests that resting after you study may help you remember what you studies.
A study published in the journal PLOS One examined how well older people who were in good health could remember certain words.In two different experiments，researchers found that older adults who rested for 10 minutes after learning new words had better memory of those words. "A period of wakeful rest immediately after new learning increases free recall of verbal material，" the researchers wrote. "（3）."
In addition to wakeful rest，sleep is also important for learning.A report on the website of Harvard Medical School explains that a person lacking sleep cannot focus attention and therefore cannot learn efficiently.（4）.That is essential for learning new information.
Robert Stickgold is a doctor and sleep expert at Harvard Medical School. "（5）." he said. "When we first form memories，they're in a very raw and fragile form.
Sleep is important for forming memories.Stickgold suggested that adults between the ages of 18 and 64 get between 7 and 9 hours of sleep per day.Teenagers may need slightly more，and people over the age of 65 may need a little less.
A.New memories can be hard to keep
B.The results were strong even after seven days
C.Now you have two suggestions for how to learn new information
D.Many students often go straight to another activity after finishing study
E.By reducing your activity after study，your brain gets a chance to rest
F.It also says sleep itself has a role in strengthening memory
G.But what you do after studying could have an effect on how well you learn發(fā)布：2025/1/1 14:0:1組卷：2引用：2難度：0.5 -
2．There are some books that I will never take off my daughter's bookshelf.Most of those books are（1）
books.
Picture books create concrete（具體的） images in readers' minds.They come alive when they' re being（2）.My daughter，8 years old，is a（3）reader.She can sit down with almost any book and read it all by herself for hours.（4），I still read to her.When it's bedtime，she asks me to（5）her a picture book，which gives us lots of joy.
Picture books are the campfire（篝火） story of the reading world.Picture books are so（6）that they are able to bring people together easily.They' re（7）enough to be compelling（引人入勝的） or short enough to hold your interest.They're better than other books when it comes to the（8）of language.They can tell complete stories in thirty- two pages or less.Reading a thirty two- page book is not a（n）（9）for a girl who can read a500- page book on her own.However，reading isn't always about challenging oneself.Sometimes reading is about sharing a（10）with a loved one.
Some picture books aren't fit for my daughter as she（11）.But the ones that really draw her in and need to be read aloud will always be（12）for her.So this is why I' ll never stop reading picture books with my（13）.We' re reading together because it（14）us pleasure.That's why I' ll always keep picture books on her（15）.（1） A．science B．picture C．Chinese D．exercise （2） A．shared B．controlled C．searched D．packed （3） A．unique B．fast C．crazy D．caring （4） A．Hopefully B．Unluckily C．Besides D．However （5） A．write B．post C．buy D．read （6） A．a(chǎn)nnoying B．formal C．a(chǎn)ttractive D．frightening （7） A．long B．narrow C．extreme D．old （8） A．title B．economy C．source D．translation （9） A．chance B．difference C．a(chǎn)dventure D．challenge （10） A．toy B．story C．seat D．taxi （11） A．hears B．sees C．grows D．rents （12） A．suitable B．confusing C．difficult D．outdated （13） A．parent B．friend C．student D．daughter （14） A．gives B．lends C．mails D．pays （15） A．bed B．bookshelf C．desk D．floor 發(fā)布：2025/1/1 16:30:1組卷：11引用：3難度：0.5 -
3．I am taught by many teachers in my school.Every subject has（1）
different teacher，but I like my math teacher best.Her name is Lakshmi，but we usually call（2）（she） Ma'am.She is our class teacher，too.
Ma'am（3）（join） us last term.She is very kind and her method of teaching is so（4）（interest） and simple that we all can understand what is being taught.Most（5）（important），Ma'am teaches us with great patience.（6）we do not understand a problem，she will spend extra time（7）（explain） it until we understand it.And we can go to her at any time during school hours for help.
She also helps us with（8）（activity） at school.When there is some kind of programme，she will be there to help us to get ready（9）the show.Even when we go on a picnic，she takes good care of us.
To me，Ma'am is not only a good teacher，（10）also my best friend.I love Ma'am and I wish her a her a happy life.發(fā)布：2025/1/1 16:0:1組卷：4引用：2難度：0.9
把好題分享給你的好友吧~~