If you have ever done competitive sports，you will know that starting a new season means a lot of hard work and practice.（1）DD Here are a few ways to make sure that you're ready for the first day.
（2）FFSchedule specific workout times during the week to help you stick with it.Ask your coach，gym teacher or trainer for some advice before writing your plan.Besides，write down how long you have worked out and what activity you have done.
Ask your coach if you aren't sure what you need.New equipment can be expensive，so think about using some second-hand equipment if it's available.Brothers，sisters and friends can be great sources of used equipment.（3）CC You can ask your coach to take a look at it before the first day of practice.If you are a returning player，take out all your equipment，try it on and make sure that it still fits and works.
（4）BB Sports camps can help new and experienced players brush up on skills before the season starts.College players，coaches or other professionals usually teach in the camps.Many schools and colleges offer various sports camps during the summer and on the weekend during the school year.
Your school or team will probably require a physical check before allowing you to participate.Because everyone needs to get checked at the beginning of the season，doctors tend to be busy those times of the year.Therefore，set up an appointment with the doctor earlier.（5）GG
A.Set realistic goals.
B.You can also consider a sports camp.
C.Just make sure that it's very clean and safe to use.
D.It's also normal to feel a little nervous about starting.
E.Making the team and getting in shape are great goals.
F.Start by writing an exercise plan if you don't have one.
G.That can give the doctor plenty of time to fill out your paperwork.
【考點(diǎn)】體育．
【答案】D；F；C；B；G
【解答】
【點(diǎn)評(píng)】
聲明：本試題解析著作權(quán)屬菁優(yōu)網(wǎng)所有，未經(jīng)書面同意，不得復(fù)制發(fā)布。
發(fā)布：2024/12/12 5:30:2組卷：63引用：4難度：0.6
相似題
-
1．The Slow Food Movement started in Rome，Italy in 1986.When a new McDonald's was opening near a beautiful historic place，some people stood outside the restaurant and shouted， "We do not want fast food.We want slow food！"
（1）One day Carlo Petrini went to a restaurant to eat a traditional meal.But the food didn't taste the same as he remembered.He learned that the peppers were shipped from abroad because the prices were low.This deeply concerned Carlo.
Carlo wanted people to care about where their foods came from and how their foods made their culture special.So he started a group to encourage this idea.It soon became the Slow Food Movement.（2）
First，what is good food？Good food is fresh.The vegetables are eaten close to the place where they are grown.The fish hasn't been sitting for days before it is eaten.Good food is seasonable.（3）Good food satisfies the senses.It should look good，smell good and taste good.And finally，good food is cultural food.Each country has special foods that make it different.
Second，food should be clean.Today，there are great concerns about the way people grow and produce food.Farmers use chemicals to kill insects and feed plants.But the chemicals can also harm the natural environment around farms.（4）Clean food means food that does not harm our bodies or the environment.
And third，food should be fair.（5）All people should be able to purchase healthy food.The people who grow and make food should be paid fairly for their work.They should work in safe，healthy conditions.
A.Food should not cost too much money.
B.Its goal is to have good，clean，fair food for all people.
C.Over time，they can cause health problems in people too.
D.That was how the Slow Food Movement came into being.
E.It should be grown at the best time of the year for that food.
F.Today the Slow Food Movement has already expanded out of Italy.
G.This event wasn't the only thing that started the Slow Food Movement.發(fā)布：2024/11/24 22:0:1組卷：15引用：1難度：0.5 -
2．My dad is an enthusiastic （狂熱的） runner who （1）
（great） influenced me when I was young．So I was very sporty before the age of 14．However，when my family move，my new school didn't pay much attention （2）sports and had no after-school activities like football or running．Over the next few years，I（3）（stop） exercising apart from during Physical Education lessons at school．I looked like I was （4）（health）；however，I was not．
One day，I was late for a bus，tried to run after it and in under a minute was out of breath!This made me realize how unfit I was．（5）（help） myself get in shape again，I made a（n）（6）（decide） that I would take up a kind of sport．
A friend of mine suggested a swimming pool （7）she goes to a few times a week．Now，I'm a swimming lover!I find swimming in the pool very （8）（relax）．I swim for （9）hour three times a week．I hope that I will soon start to feel the benefits of regular exercise，and will become （10）（fit） than before．發(fā)布：2024/12/3 10:30:1組卷：80引用：12難度：0.5 -
3． Playing sports is a lot of fun.Getting hurt is not. （1）
Wear protective equipment.
The equipment you wear depends on the sport you play.Helmets（頭盔）are the most common protective equipment.They protect your head while you're playing football，baseball，softball，skateboarding，and so on.
Warm up.
（2）Doing some stretches（伸展）can get you prepared to hit the field.By warming up，you get yourself ready to play.Warming up and practicing a sport help keep you safe，too.
Know the rules of the games.
Traffic lights help prevent crashes between the many cars that drive on the roads together.This works because drivers know the rules and follow them-at least most of the time.（3）When players know the rules of the game，fewer injuries happen.For example，you know that in soccer you can't come from behind，crash into a player's legs，and steal the ball.It's legal and safer to go after the ball rather than the player.
（4）
This is a really important one.If you love sports，you may want to get back in the games，even after an injury.But playing when you're hurt is a bad idea. （5）
Now you know how to prevent sports injuries.If you follow these rules，you can stay safer while you are playing sports.
A.Don't play when you're injured.
B.Don't do too much exercise.
C.It's the same way with sports.
D.It can lead to an even worse injury.
E.It's not a good idea to just go to the field and start playing.
F.You and the other players know what to expect from each other.
G.Take these steps to prevent injuries so you can stay in the game.發(fā)布：2024/11/29 7:30:1組卷：150引用：7難度：0.5
把好題分享給你的好友吧~~