It's important to stay healthy．But in our everyday life，there are many unhealthy（1）

habits

habits

（habit），like smoking，drinking and eating too much fast food．Because（2）

of

of

these，many people die and most children become heavier and heavier．In fact，if we care more about （3）

ourselves

ourselves

（we），it will be much （4）

easier

easier

（easy）to stay healthy．（5）

First

First

（one） of all，we must keep away from smoking and drinking．Secondly，we should do exercise every day．We can walk to school instead of （6）

taking

taking

（take） a bus or a car．Thirdly，we can't eat too much fast food．We should eat much fruits and vegetables and drink more water．Fourthly，we must have enough sleep when we work or study too late．That will make us tired．We should sleep（7）

at

at

least eight hours a night．We will feel well and work better （8）

if

if

we get enough sleep every night．Finally，I think friends are another important part of one's health．Maybe it's the most important of all．Many studies show that people always feel better when they are with friends （9）

than

than

when they are alone．So be sure （10）

to make

to make

（make） some friends．