Nowadays，we are having a much （1）busierbusier（busy） life and we are using our eyes more than ever before.So we often have tired eyes after a （2）day'sday's（day） work or study.Here are some good protecting ways to keep our eyes healthy.
Get into the habit of paying attention to the way you sit.Try to keep the correct posture （坐姿）as the doctors say.Otherwise it is very easy to get near-eye sighted （近視）.
There are lots of pictures online that can help to make your eyes （3）relaxedrelaxed（relax）.You may download （下載） such pictures to your computer or smart phone.When there is nothing far away，you can use one of the （4）picturespictures（picture） to look at instead.For example，a picture with something green like trees in it is quite popular.Try to look as far into the picture as you can for a little time.Do you feel much better now？
Don't forget "the 20-20-20 rule".That is taking a rest from the screen every 20 minutes for 20 seconds and looking at something 20（5）feetfeet（foot） away.
（6）DoingDoing （do） eye exercises from time to time is a must.Look at something on the right.Keep your eyes on it and （7）slowlyslowly（slow） turn your head to the left as（8）farfar（far） as possible.Then do the same thing on the left.Or hold your finger in front of your nose and keep（9）lookinglooking（look） at it while slowly moving finger towards yourself as close as you can.Then look outside the window as far as possible.Repeat the exercises a couple of times every day.
Table tennis is about a small ball moving quickly.There are no better ways （10）to practiceto practice（practise） our eyes than it.But people also think some other sports like tennis，badminton and kite flying are of great help for relaxing your tired eyes.
Therefore，only when we use our eyes in a scientific way can we protect our eyes from tiredness.
【考點(diǎn)】人與社會(huì)．
【答案】busier；day's；relaxed；pictures；feet；Doing；slowly；far；looking；to practice
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/4/20 14:35:0組卷：9引用：1難度：0.4
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1．
Do you like eating strawberries？Don't forget to wash them （1）many ，with ，careful ，suggest ，list before eating．According to the US Environmental Working Group （EWG） strawberries tend to have the（2）pesticides （農(nóng)藥）．
The EWG also listed other dirty fruits based on pesticide contamination （污染）．Are there any that you like to eat on their（3）？ "Dirty five"：strawberries，spinach，nectarines，apples and grapes．
The group（4）that people can wash these fruits and vegetables under tap water for 30 seconds．This can help to get rid of pesticides．
The group also listed "clean fruits and vegetables"（5）the least amount of pesticides．Let's take a look! "Clean five"：avocados，sweet corns，pineapples，cabbages and onions．發(fā)布：2024/12/27 18:0:2組卷：20引用：2難度：0.6 -
2．Chinatown is the name of an area（地區(qū)）in the middle of London.It is a large Chinese Community（社區(qū)） with a lot of Chinese restaurants，Chinese supermarkets and shops.
In the 1950s，it was a poor area and everything was very cheap.At the same time，the world rice Market became bad and thousands of farm workers in Hong Kong lost their jobs.They began going to London to look for work.They found jobs in the restaurants in this area.
These restaurant workers often worked 17 hours a day and had no time to learn English.As more Chinese arrived，more shops and businesses grew up.Women came to join their husbands and children came to join their fajye.airs.The community grew，and Chinatown was born.
In the 1970s and 1980s，British-born Chinese started to have a better education and this brought economic（經(jīng)濟(jì)）success to the area.Many families moved out of Chinatown，and there was more space for businesses.Chinatown soon became a popular place for tourists.
Now everyone knows about London's Chinatown.During the Chinese New Year，the streets are seen with flags and thousands of Chinese go into the streets.For most time of the year，though，Londoners and tourists go there mainly for the food in the Chinese restaurants.The best restaurants are the ones where the Chinese eat.
（1）Was Chinatown rich or poor in the 1950s？
（2）Who came to London to look for jobs in the 1950s？
（3）Why didn't the restaurant workers have time to learn English？
（4）When did British-born Chinese start to have a better education？
（5）What is the main idea of this passage？發(fā)布：2024/12/27 18:30:2組卷：7引用：4難度：0.5 -
3．Do you feel nervous when you talk to your parents？Do you easily make them angry？Don't worry. （1）
Find the common interests between you and your parents.For example，if you and your dad both like playing basketball，you can watch one game together and talk about it.（2）
Try to start a dinnertime talk with your parents.Ask your parents about their day，and they will open up to you easily.Don't forget that you have to open up to them，too.（3）Besides，it's also a good idea to share something about the latest movies.Soon all of you will have a good conversation.
（4）Eye contact（交流） is necessary.Don't be bored，or they will probably stop talking and walk away. （5）If you listen patiently，they'll be interested in talking to you.As a result，there will be a warm conversation between you and your parents.
In a word，it's easy to get along well with your parents if you see them as your friends.
A.Let them know you're listening.
B.Tell them what happened at school.
C.It's important to have a healthy diet.
D.Look at your parents when you talk.
E.Get some training at a parents' school.
F.You can find the conversation will come easily.
G.Here is some advice about how to talk to your parents.發(fā)布：2024/12/27 19:0:1組卷：76引用：7難度：0.4
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