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Does your mood （情緒） change with the seasons？
   Some people find that when the temperature goes down，so do their spirits．Those people sometimes feel sad for no reason．They eat more and put on weight．They have trouble sleeping．They can't think clearly．This is the winter blues．
    Here are some ways for you to beat the winter blues．
（1）
D
D

   Some experts say that the winter blues happen because we get less sunlight in winter than we do in other seasons．They say that the decrease （減少） in sunlight can make us feel sad．Getting more sunlight each day can help you feel better．
（2）
E
E

   Taking a walk or doing some exercise will make chemicals called endorphins in your body．
   Endorphins are natural -feel good‖ chemicals．（3）
C
C

   Avoid having too much sugar．If you prefer sweet food，like cookies or candy，it may be a sign that you need more protein，like meat，chicken or fish．
（4）
B
B

   Cut back if you have too many things to do．Make sure you have some quiet time to yourself．
   Get some rest．Don't be so busy that you get run-down．（5）
A
A

   If you feel sad all the time and the feeling won't go away，you may have a bigger problem than the winter blues．Talk to a friend you trust，or get help from a doctor．

A．Ask for help．
B．Reduce stress．
C．Eat healthy food．
D．Get out in the sun．
E．Do some exercise．
F．Have enough sleep．

【考點】人與社會．

【答案】D；E；C；B；A

【解答】

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發(fā)布：2024/12/27 6:0:1組卷：41引用：5難度：0.4

相似題

1．Chinatown is the name of an area（地區(qū)）in the middle of London.It is a large Chinese Community（社區(qū)） with a lot of Chinese restaurants，Chinese supermarkets and shops.
    In the 1950s，it was a poor area and everything was very cheap.At the same time，the world rice Market became bad and thousands of farm workers in Hong Kong lost their jobs.They began going to London to look for work.They found jobs in the restaurants in this area.
    These restaurant workers often worked 17 hours a day and had no time to learn English.As more Chinese arrived，more shops and businesses grew up.Women came to join their husbands and children came to join their fajye.airs.The community grew，and Chinatown was born.
    In the 1970s and 1980s，British-born Chinese started to have a better education and this brought economic（經(jīng)濟）success to the area.Many families moved out of Chinatown，and there was more space for businesses.Chinatown soon became a popular place for tourists.
    Now everyone knows about London's Chinatown.During the Chinese New Year，the streets are seen with flags and thousands of Chinese go into the streets.For most time of the year，though，Londoners and tourists go there mainly for the food in the Chinese restaurants.The best restaurants are the ones where the Chinese eat.

（1）Was Chinatown rich or poor in the 1950s？

（2）Who came to London to look for jobs in the 1950s？

（3）Why didn't the restaurant workers have time to learn English？

（4）When did British-born Chinese start to have a better education？

（5）What is the main idea of this passage？

發(fā)布：2024/12/27 18:30:2組卷：7引用：4難度：0.5
解析
2．

many ，with ，careful ，suggest ，list

Do you like eating strawberries？Don't forget to wash them （1）

before eating．According to the US Environmental Working Group （EWG） strawberries tend to have the（2）

pesticides （農(nóng)藥）．
   The EWG also listed other dirty fruits based on pesticide contamination （污染）．Are there any that you like to eat on their（3）

？ "Dirty five"：strawberries，spinach，nectarines，apples and grapes．
   The group（4）

that people can wash these fruits and vegetables under tap water for 30 seconds．This can help to get rid of pesticides．
   The group also listed "clean fruits and vegetables"（5）

the least amount of pesticides．Let's take a look! "Clean five"：avocados，sweet corns，pineapples，cabbages and onions．
發(fā)布：2024/12/27 18:0:2組卷：20引用：2難度：0.6
解析
3．Do you feel nervous when you talk to your parents？Do you easily make them angry？Don't worry. （1）

   Find the common interests between you and your parents.For example，if you and your dad both like playing basketball，you can watch one game together and talk about it.（2）

   Try to start a dinnertime talk with your parents.Ask your parents about their day，and they will open up to you easily.Don't forget that you have to open up to them，too.（3）

Besides，it's also a good idea to share something about the latest movies.Soon all of you will have a good conversation.
   （4）

Eye contact（交流） is necessary.Don't be bored，or they will probably stop talking and walk away. （5）

If you listen patiently，they'll be interested in talking to you.As a result，there will be a warm conversation between you and your parents.
   In a word，it's easy to get along well with your parents if you see them as your friends.

A.Let them know you're listening.
B.Tell them what happened at school.
C.It's important to have a healthy diet.
D.Look at your parents when you talk.
E.Get some training at a parents' school.
F.You can find the conversation will come easily.
G.Here is some advice about how to talk to your parents.
發(fā)布：2024/12/27 19:0:1組卷：75引用：7難度：0.4
解析

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