Being fit（健康） is a state （狀態(tài)） of a person who eats well，gets a lot of exercise and keeps a healthy weight（體重）.Here are some suggestions if you want to be fit.Follow these suggestions and you will be a healthy kid.
First，eat different kinds of foods，especially fruit and vegetables.You may have your favorite food，but you'd better eat something djye.aiferent.If you eat different foods，you will get more nutrients （營養(yǎng)物） your body needs.
Second，drink water and milk as often as possible.When you are really thirsty，water is the No.1 choice.Milk is a great drink that can give you calcium （鈣） your body needs to grow strong bones （骨頭）.
Third，listen to your body.How do you feel when you are full？When you are eating，notice how your body feels and when your stomach feels comfortably full.Eating too much will not make you feel comfortable and will make you fat.
Fourth，limit （限制） screen time.Screen time is the time when you watch TV or use a computer.It is better to take more exercise such as playing basketball，bike riding and swimming.It is harmful （有害的） to watch TV for more than two hours a day.
（1）Which of the following can give you calcium？ BB
A．Juice.
B．Milk.
C．Water.
D．Tea.
（2）You should eat different kinds of foods，especially DD.
A．meat
B．hamburgers
C．sweets
D．fruit and vegetables
（3）Which is the best title for the passage？ BB
A．How to Make Yourself Important
B．How to Be a Healthy Kid
C．How to Be a Popular Kid
D．How to Make Your Parents Healthy
（4）What's the structure of the passage？ AA
A．
B．
C．
D．
【考點(diǎn)】說明文；衛(wèi)生與健康．
【答案】B；D；B；A
【解答】
【點(diǎn)評】
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發(fā)布：2024/6/23 8:0:10組卷：3引用：3難度：0.5
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（1）Who wrote this book review？BOOK CLUB：YOUR REVIEWS： 
What's the book about？
The book is about a boy called Charlie.His family is very poor - they don't have much money and they don't have much food.
There is a chocolate factory near Charlie's house.It is Willy Wonka's factory.Willy Wonka invites five children to visit the chocolate factory.
My favourite character：My favourite character is Charlie because he is very kind.I don't like the other children because they are horrible! Title：Charlie and the Chocolate Factory Author：Roald Dahl 
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This book is great!l love the incredible chocolates and sweets in the factory.Words to describe the book：
Interesting funny sad amazing magical excitingStar rating：
I give Charlie and the Chocolate Factory：
★★★★★
5 stars = Fantastic!
4 stars = Very good!
3 stars = OK
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A．Charlie.
B．Gabrielle.
C．Roald.
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A．Fantastic!
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A．Willy Wonka was the owner of the chocolate factory.
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C．Charlie and four other kids visited the chocolate factory
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