北師大版（2019）必修第一冊(cè)《Unit 2 Sports and Fitness Section C》2021年同步練習(xí)卷（課后一練）

一、單詞拼寫(xiě)

• 1．I wake up at 6 am to

  （慢跑） for an hour before having fruit and milk，and then bike to work.
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• 2．The doctor strongly recommended limiting the amount of fat in my

  （飲食）．
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• 3．It is believed that Lin Dan is one of the best

  （羽毛球） players in the world.
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• 4．She chose Spain，but personally I

  （prefer） to go to France.
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• 5．We hope this treatment will reduce the

  （頻率） of heart disease.
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• 6．

  （體操） is a challenging sport.
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三、閱讀理解

• 19．Mom was a teacher most of her life.When she wasn't in the classroom，she was educating her children or grandchildren，correcting our grammar，starting us off on collections of butterflies，flowers or rocks，or inspiring a discussion on her most recent "Book of the Month Club" topic.Mom made learning fun.
     It was sad for my three brothers and me to see her suffering in her later years.At eighty-five，she suffered a stroke（中風(fēng)） and she went steadily downhill after that.
     Two days before she died，my brothers and I met at her nursing home and took her for a short ride in a wheelchair.While we waited for the staff to lift her limp body back into bed，Mom fell asleep.Not wanting to wake her，we moved to the far end of the room and spoke softly.
     After several minutes our conversation was interrupted by a muffled sound coming from across the room.We stopped talking and looked at Mom.Her eyes were closed，but she was clearly trying to communicate with us.We went to her side.
     "Whrr，" she said weakly.
     "Where？" I asked. "Mom，is there something you want？" "Whrr，" she repeated a bit stronger.My brothers and I looked at each other and shook our heads sadly.
     Mom opened her eyes，sighed，and with all the energy she could gather said， "Not...was.Say were！"
     We suddenly realized that Mom was correcting Brother Jim's last sentence， "if it was up to me..."
     Jim leaned down and kissed her cheek. "Thanks，Mom，" he whispered.We smiled at each other and once again shook our heads.
  
  （1）What do the underlined words "went steadily downhill" in the 2nd paragraph mean？

  
  A．went lower and lower
  B．went worse and worse
  C．went down the hill
  D．went downstairs
  （2）What do we know about Mom？

  
  A．She gave up her teaching after retirement.
  B．She was always making her teaching interesting.
  C．She stopped her teaching because of her illness.
  D．She left the nursing home before her death.
  （3）What does the writer think of his mother？

  
  A．He loved her but was tired of his mother's teaching.
  B．His mother should have enjoyed the rest of her life.
  C．His mother was great because she devoted herself to teaching.
  D．His mother was an excellent teacher before she retired.
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四、語(yǔ)法填空

• 20．According to a review of evidence in a medical journal，runners live three years （1）

  （long） than non-runners．You don't have to run fast or for long （2）

  （see） the benefit．You may drink，smoke，be overweight and still reduce your risk of （3）

  （die） early by running．
      While running regularly can't make you live forever ，the review says it （4）

  （be） more effective at lengthening life （5）

  walking，cycling or swimming．Two of the authors of the review also made a study published in 2014（6）

  showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all（7）

  （cause）．
      The best exercise is one that you enjoy and will do．But otherwise …it's probably running．To avoid knee pain，you can run on soft surfaces，do exercises to （8）

  （strength） your leg muscles （肌肉），avoid hills and get good running shoes．Running is cheap，easy and it's always （9）

  （energy）．If you are time poor，you need run for only half the time to get the same benefits as other sports，so perhaps we should all give （10）

  a try．
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