This is not a diet.It's a simple way to keep fit.And you don't even have to give up the food you love or join a gym.You just follow some habits that thin people have. （1）BB.
First，wake-up.When you wake up in the morning，sit up slowly without using your hands.With legs straight out，bend forward until you feel sore in your back.（2）AA.
Second，start with soup.When you have a meal，order a cheap soup，and have it before having the main food.In this way，you'll feel fuller，（3）DD.
Third，an apple （or more） a day.Apples are full of fiber and water，（4）EE.The study shows that people who eat at least three apples a day lose weight.
Fourth，stand up and walk around.Every time you use the mobile phone，stand up and walk around.Heavy people sit on average two and a half hours more each day than thin people.（5）CC.Use these skills and you will have a big weight loss.
從以下A-E選項(xiàng)中選擇適合的填入空格。
A.It will burn about 10 calories
B.Keep them and you'll become fit
C.This skill is very important as standing up and walking around will burn 50 or more calories
D.So you'll eat less when the main food comes
E.So your stomach will want less.
【考點(diǎn)】人與社會(huì)．
【答案】B；A；D；E；C
【解答】
【點(diǎn)評】
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發(fā)布：2024/4/20 14:35:0組卷：20引用：1難度：0.5
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1．Dear Laura，
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My biggest challenge is learning how to do at the dinner table.Things are really different from the way they are at home.For example，you should put your bread on the table （4）iof on your plate.You shouldn't eat anything with your hands except bread，not even fruit!You have to cut it up and （5）eit with a fork.I have to say that it is strange at first，but I'm getting used to it now.
Hope you are having a good school year!發(fā)布：2025/1/30 8:0:1組卷：35引用：3難度：0.5 -
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Dear Laura，
Thanks for your message.Yes，I'm having a great time on my exchange program in France.I was a bit nervous before I arrived here，but there was no reason to be.My host family is really nice.They go out of their （1）wto make me feel at home.The grandmother has a teenage granddaughter （2）wis really kind.She always talks to me （3）iFrench to help me practice.My French （4）（improve） quickly since I arrived here! （5）TI still make lots of mistakes，it doesn't worry me as it used to.
Learning how （6）（behave） at the dinner table is a hard part for me.As you can imagine，things are really different from the way they are at home.For example，you shouldn't put your bread on your plate.You （7）（suppose） to put it on the table!Besides，you shouldn't eat anything with your hands except bread.Another thing is that it is very （8）（polite） to say you're full.If you don't want anything else，you should just say， "It was delicious." I find it difficult to remember everything，but I'm （9）（gradual） getting used to it.French customs are not so strange to me any （10）m.
I'll write again soon and tell you more about my life here.Hope you are having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：18引用：2難度：0.3 -
3．
Dear Laura，A.For example，you shouldn't put your bread on your plate.
B.I hope to hear from you soon.
C.I'm very comfortable speaking French now.
D.I don't find French customs so strange anymore.
E.Another thing is that it is very impolite to say you're full
F.They go out of their way to make me feel at home.
Thanks for your message .Yes ，I'm having a great time on my student exchange program in France .I was a bit nervous before I arrived here，but there was no reason to be my host family is really nice .（1）.The grandmother has a teenage granddaughter about my age who is really kind.She always talks to me in French to help me practice.And you wouldn't believe how quickly my French has improved!（2）Though I still make lots of mistakes，it doesn't worry me as it used to.
My biggest challenge is learning how to behave at the dinner table.As you can imagine，things are different from the way they are at home.（3）.You're supposed to put it on the table!I thought that was pretty strange at first，but not I'm used to it.You shouldn't eat anything with your hands except bread，not even fruit.You have to cut it up and eat it with a fork.（4）.If you don't want any more food，you should just say，"That was delicious." Also you're not supposed to put your elbows on the table.I have to say that I find it difficult to remember everything，but I'm gradually getting used to it.（5）.
Dear Laura，I'll write again soon and tell you more about my life in France Hope you're having a good school year.
Yours，
Lin Yue發(fā)布：2025/1/30 8:0:1組卷：37引用：2難度：0.4