Self-esteem （自尊） plays a role in almost everything you do.（1）EEThey can have better relationships with peers （同齡人） and adults，feel happier，find it easier to deal with mistakes disappointments and failures，and are more likely to stick with something until they succeed.
If you want to improve your self-esteem，here are some useful tips.
★Try to stop having negative thoughts about yourself.If you're used to focusing on your shortcomings，start thinking about positive aspects of yourself. （2）DD
★View mistakes as learning opportunities.Accept that you will make mistakes because everyone does. （3）AA Remind yourself that a person's talents are constantly developing，and everyone does well in different things.
★（4）BB If you realize that you're unhappy with something that you can change，then star today.If it's something you can't change （like your height），then start to work toward loving yourself the way you are.
★Make a contribution.Help a classmate who's having trouble，offer to clean up your neighborhood or volunteer your time in some other way. （5）GG
★Have fun.Enjoy spending time with the people you care about and doing the things you love.Relax and have a good time-and avoid putting your life on hold.
It takes some work to develop good self-esteem，but once you do，it's a skill you'll have for life.
A.Mistakes are part of learning.
B.Recognize what you can change and what you can't.
C.Low self-esteem is a negative evaluation （評價） of oneself.
D.Each day，write down three things about yourself that make you happy.
E.People with high self-esteem do better in school and find it easier to make friends.
F.Experience is the great thing that enables you to recognize a mistake when you make it again.
G.Feelings like you are making a difference and your help is valuable can do wonders to improve self-esteem.
【考點】人與自我．
【答案】E；D；A；B；G
【解答】
【點評】
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發(fā)布：2024/4/20 14:35:0組卷：10引用：2難度：0.7
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Betty發(fā)布：2025/1/30 8:0:1組卷：12引用：2難度：0.5