World Sleep Day is on March 21st.It wants to tell us sleeping is important for our health.As students，we need to sleep well，because our bodies grow fast when we are sleeping.We can get our lessons better when we have a good sleep.Middle school students usually need nine hours of sleep every night.
There is something you can do to have a good sleep.
★ Open your window a little to let fresh air in.Our bodies need much air when we are sleeping. ★ When we are in bed，we cannot cover our heads with quilts.If we do，we will not get much fresh air.
★ Go to bed and get up at the same tine every day.Early to bed，early to rise.★ Drink glass of milk before sleeping. ★ Eating a big supper is not good for your sleep.
★ Don't put computers or TV in your bedroom.Say no to late-night television.
（1）According to the passage，why do we have World Sleep Day？ BB
A．Because our bodies grow best when we are sleeping.
B．Because having a good sleep is important to keep healthy.
C．Because many students don't sleep well every night.
D．Because many students don't know how to sleep well.
（2）Nick，a 14-year-old boy，usually needs CChours of sleep every night.
A．seven
B．eight
C．nine
D．ten
（3）What does the underlined word "cover" mean in the passage？ AA
A．遮蓋
B．封面
C．隱藏
D．包含
（4）The writer tells us NOT to DD.
A．open the window when sleeping
B．drink milk before sleeping
C．sleep early and get up early
D．watch TV late at night
（5）What's the main idea of this passage？ CC
A．How to grow fast.
B．How to get lessons better
C．How to sleep well.
D．How to go to bed early
【考點(diǎn)】說明文；衛(wèi)生與健康．
【答案】B；C；A；D；C
【解答】
【點(diǎn)評】
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發(fā)布：2024/5/27 14:0:0組卷：4引用：1難度：0.5
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