?Although many years have passed,I still remember the last year of my junior school.I had to prepare for the entrance test,which made me stressed(有壓力的).I cried several nights.
?When we are feeling very stressed,many of us may feel like crying.Shedding tears is a good way to deal with our "dark" emotions(情緒).When we cry,we are letting go of our stress,I certainly felt better after I had cried.After I had calmed myself down,I reached out to some friends and teachers who encouraged me.I managed to get an offer from a qualified senior school.
?With increased competition,it isn't surprising that many students today are feeling stressed out.Many of us think of our "dark" emotions to be our enemies(敵人).It appears silly for us to be so easily beaten by them.That's why we might feel too shy to cry.When we are feeling sad,we may also have difficulty asking for help or talking to others.
?"Dark" emotions are not in themselves a bad thing.Just like happiness,they are common.But you should certainly find ways to manage them.Try to take part in social events.Eat healthy,balanced meals.Find people who can support you.Exercise regularly.These things can all help.The most important thing,though,is to accept your feelings.They are nothing to be ashamed of.
(1)Why did the writer cry when preparing the entrance test?
B
B
A.The time passed quickly.
B.He felt worried.
C.He missed his junior school.
D.He got little help.
(2)How did the writer let go of stress?
D
D
A.By crying all the time.
B.By reaching out to family.
C.By entering a qualified senior school.
D.By asking friends and teachers for help.
(3)Why are we too shy to cry when under stress?
B
B
A.We are not brave enough to ask for help.
B.We are not strong enough and look foolish.
C.We are not wise enough to hide our feelings.
D.We are not confident enough to talk to others.
(4)What does the writer think of "Dark" emotions?
C
C
A.Silly.
B.Useful.
C.Natural.
D.Unsatisfying.
(5)Why does the writer write this passage?
D
D
A.To offer us some ways to eat healthy.
B.To help us to stay away from dark emotions.
C.To tell us to prepare for the entrance test well.
D.To encourage us to accept our feelings,no matter good or bad.