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人教版（2019）必修3《Unit 1 Festivals and Celebrations》2021年同步練習(xí)卷（過(guò)關(guān)測(cè)試）>
試題詳情
You probably know that exercise is the key to treating depression （沮喪），but a bigger fact remains：You don't feel like exercising.Here are some tips to help you start exercising.
Change your view of "exercise".
Forget "exercise".Instead think： "being active" or "having fun". （1）GG.Besides，it gives you a bigger emotional （情感上的） benefit.
（2）AA.
Taking part in physical activities with others supports you in doing those activities.Ask friends what activities they're doing or they would like to do，and join them.You can also find a personal trainer，join an exercise group or go to a class.
Keep moving throughout the day.
Sitting is the new smoking.（3）BB.Try to keep exercising throughout your day.If you have a desk job，get up and walk around.Every 20 minutes stretch （伸展） your hands，arms and back or more frequently，if you can.
Take exercise outside.
Nature has a great effect on your mood and it can relax you.Even just looking at images of lakes and trees helps.（4）FF .Or walk on a treadmill （跑步機(jī)） by a window.
Set a goal.
When you connect your exercise to a long-term goal，it helps your brain forget the discomfort and makes your exercise more satisfying.Find out what's truly important to you.（5）EE.
A.Do exercise with others.
B.In other words，it's bad for you.
C.Sign up and go to exercise classes.
D.It's a lot easier to do something simple.
E.Remind yourself of your goal regularly.
F.Take a walk around your neighborhood or a local park.
G.This increases your chance of actually moving your body.
【考點(diǎn)】人與自我．
【答案】G；A；B；F；E
【解答】
【點(diǎn)評(píng)】
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發(fā)布：2024/6/27 10:35:59組卷：4引用：1難度：0.5
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（4）Some services automatically stop sending your location after a period of time，but others will send it forever-until you stop it．Review your contact list periodically and delete anyone to whom you no longer feel comfortable revealing your location．
Update parents．Location-based services are a great way for teens to let parents know where they are without having to call or text．（5）If you're heading home late at night，you can also use a service like Glympse to share your location as you drive，so they'll know if you have car trouble or get stuck in traffic．A．Check back often．
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E．Check-ins ease worries so they don't have to follow your every move．
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G．Some location services operate like Facebook，where you invite and accept friends．發(fā)布：2025/1/1 18:0:1組卷：7引用：4難度：0.7 -
2．"Me".It's a small word with big meaning，and that meaning is as individual to each of us as the way we look.Through interviews，Dr Hart，a psychologist，was able to discover what "me" means to other people，and how they have learnt to（1 ）
the beauty in themselves.
Jade has become（2）to selfie apps to beautify herself.She spends hours every day （3）（ edit） her selfies，removing her freckles and enlarging her eyes so as to boost her （4）.Dr Hart says obsessive online photo editing indicates a（5）of self-confidence and a desire for attention.
In Anthony's case，things are different.He never cared about his （6）.He even wore identical trousers and shirts，which made his roommates （7）（ confuse ）.Dr Hart says it's true that inner beauty is very important but （8）beauty shouldn't be completely overlooked.
When it comes to Emma，she is （9）（ large ） than other girls，which bothered her.She tried every means possible to lose weight，which only resulted in pain and poor health，and finally she realized that her（10），mental and physical，is the most important thing.Dr Hart agrees with her一being healthy is beautiful.發(fā)布：2025/1/1 18:0:1組卷：8引用：2難度：0.5 -
3．Dear Laura，
Thanks for letting us to stay at your seaside house． Now， you might have heard from your neighbors about which happened on Saturday evening． When I was out a walk， my younger son， Tom， played football before your house． He made so many noise that the neighbors got quite angrily． Even worse， Tom broke one of the window of Mr． Wilson's house． Tom and I apologized to all the neighbors for the unhappy happenings， but promised to have the broken window repair soon． Tom said that we would not do such silly things any more． I am glad that your neighbors had forgiven us． They are really nice people．
Yours，
Betty發(fā)布：2025/1/30 8:0:1組卷：12引用：2難度：0.5